Comfort Living: A Back-to-Basics Guide To A More Balanced Lifestyle by Christine Eisner
Published January 2010 by Lifestyle
Source: supplied by the publisher for review
From the book:
"Each chapter in Comfort Living will prompt and guide you to reflect on what matters most to you, along with step-by-step tools, exercises and examples that show you how to use these tools in your own home."
The book provides the reader with an eight week program to bring balance to your life by making changes in your surroundings to make them work better for your lifestyle. Each week focuses on a lesson, introduces concepts, gives to-dos for the week and requires the reader to make observations. A weekly worksheet is also included. The book includes profile pages to develop your own plan. My book also came with a companion Journal to record treasures and obstacles (concepts introduced in the book) and to-do's.
One of the concepts introduced in the book is the the creation of campfires, or centers of energy that attract. One example is a reading campfire: a comfortable chair, a lamp, a lap blanket, and some books create a reading campfire for you and your child to cozy up in.
Bridges and Echoes are other concepts that are worked on in Week 5. Bridges create a connection or continuity and can be a person place, thing or even a routine. Echoes are objects or other elements that have the power to transport you across time a place, such as a favorite song or the aroma of a comfort food.
I've had this book for a while and really wanted to be able to read it a little at a time so that I could actually use the ideas as they were introduced. The idea was to do it the first of the year. Which came and went. And then I couldn't start until the Christmas stuff was down and put back where it belongs. And then...you get the picture. So I finally just sat down and read it. And found a lot of great ideas, presented in a very straight forward manner with very practical application ideas and beautiful photographs.
As with with so many self-help type books, some things are easier said than done. And there were definitely ideas that I know I won't be implementing. Setting the table in the morning for dinner doesn't work for me. I just don't like the idea of the dishes that I'm going to eat off of sitting out all day. I think the biggest hinderance for this book will be the price; $19.95 for an 82 page paperback may deter some buyers.
Now I just need to make sure that I start back at the beginning and really put the book to use. I'll let you know how it goes!